Prevent | Protect | Preserve
Magnesium is a neglected major nutrient. Magnesium deficiency happens with aging, due to how food is processed and changes in how the body handles magnesium intake and storage. Most people are magnesium deficient. It manifests more as we get older. Implicated in maintaining general body health, Magnesium has been studied for over a century. However, only recently has its true importance come to light. For more information on how Magnesium may affect you, check out some of our articles below.
10 Benefits of Magnesium
Modern day farming methods have depleted foods that were once a natural source of Magnesium.
10 Signs of Deficiency
Magnesium deficiency is difficult to diagnose and the lack of this essential nutrient can lead
Magnesium and Women’s Health
The Menstrual Cycle: Most women can relate to at least one if not all of
Magnesium and Athletes
Athletes, whether younger or older, need magnesium to help form energy in the cells known
TYPES OF MAGNESIUM SUPPLEMENTS Magnesium is found naturally in plants, nuts, seeds and meats. However,
DID YOU KNOW? Magnesium only occurs naturally in combination with other elements. The free element